diff --git a/Core/Commands/Helpers/delay.cs b/Core/Commands/Helpers/delay.cs
new file mode 100644
index 0000000..9895267
--- /dev/null
+++ b/Core/Commands/Helpers/delay.cs
@@ -0,0 +1,29 @@
+using System.Text;
+using System.Threading;
+using OpenMetaverse;
+
+namespace BSB.Commands.Helpers
+{
+    public class Delay : CoreCommand_1arg
+    {
+        public override string[] ArgTypes { get { return new[] { "Number" }; } }
+        public override string[] ArgHints { get { return new[] { "Delay in MS" }; } }
+        public override string Helpfile { get { return "Delays a thead by X ms<br/>Mostly pointless but good if your doing custom commands"; } }
+        public override bool CallFunction(string[] args)
+        {
+            if (base.CallFunction(args) == true)
+            {
+                if (int.TryParse(args[0], out int delayms) == true)
+                {
+                    Thread.Sleep(delayms);
+                    return true;
+                }
+                else
+                {
+                    return Failed("Delay is not vaild");
+                }
+            }
+            return false;
+        }
+    }
+}